General Information

What kind of program is New Weigh? We have a weekly meeting consisting of a lecture, questions and generally a cooking demonstration. We have our participants weigh in before each meeting. Meetings generally last about 40 minutes.

What kind of diet do you follow? First of all – this isn’t a DIET – it’s a new, healthy way of eating. The eating plan focuses on lots of fruits and vegetables, lean protein, low fat milk products. We discourage processed carbohydrates and white sugars.

Where and when are the meetings?

  • Meetings are at Carroll Family Healthcare in Malvern, OH (635 Locust St.) Enter at the side door
  • Tuesdays 6 PM (weigh in 1/2 hour before)
  • Thursdays 9:30 AM (weigh in 1/2 hour before)


New members may come ANY Meeting and they will stay after for their first month 20-30 minutes to have their questions answered and go over all the plan details.


What is the cost? An initial 50 dollar registration fee will cover the cost of your first 4 meetings along with registration and meeting material.

The weekly cost after your 4 week intro period is 10 dollars a week. You may purchase pre-pay discount cards at 30.00 a peice for 4 meetings. If you attend 4 meetings in a row, your 5th is free. (This does NOT inclued the initial intro period)

Am I charged if I don’t come? You are not charged for missed meetings. However, if you don’t attend a weekly maintenance meeting, you CANNOT have the materials from the week you were absent. This is not fair to those who did pay and attend. The only exception is the introduction phase. You are entitled to all introduction materials, as you’ve pre-paid for those.

All information copyright 2010 New Weigh, llc